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RESOURCES and DOWNLOADS

Healthy lifestyles for youth and families in Minnesota Communities

Extension 4-Health Home

Fitness Challenge

Document	Description
Instructions
Instructions	Instructions for running "Fitness Challenge at the Fair". (pdf)
Standards & Scorecards
Adult Standards	Explanation of each event and scoring information for adults. (pdf)
Youth Standards	Explanation of each event and scoring information for youth. (pdf)
Score Cards	Standard scoring cards for Fitness Challenge. Six per page, double sided. (pdf)
Misc
Posters	Signage for Fitness Challenge. (ppt)
Supplies	A list of supplies needed for Fitness Challenge. (pdf)

Healthy Lifestyle Challenge

HLCImplementation.doc	Healthy Lifestyles 4-H Challenge 2007 Club / County / Region Kickoff Suggestions
HLCIncentiveIdeas.doc	Healthy Lifestyle Challenge Incentive Ideas
HLCActivitiesSuggestions.doc	Health and Fitness Activities Suggestions
HLCClubGuidelines.doc	Club and Group Guidelines
HLCFruitGroup.doc	Fruit Group Information
HLCMilk.doc	Milk Products and Foods Information
HLCVegetableGroup.doc	Vegetable Group Information
HLCWholeGrains.doc	Whole Grains Information
HLCIndividualReportForm.doc	Individual Report Form
HCLGroupReporting.doc	Group Reporting Form

Joint Regional

4-H Nutrition and Health Club	Presentation regarding the expansion of 4-H club involvement and healthy lifestyles in MN youth. (ppt)
Joint Training Agenda 07 Example	Example agenda for 2hr joint meeting between 4-H staff and NEA staff - updated May, 2007. (doc)
MyPyramid Summit	Presentation explaining new Food Pyramid. (ppt)

Jump Into Food and Fitness (JIFF)

JIFFJumpRopeTag.doc	Jump Rope tags
Revised_JIFF_pages.doc	Revised JIFF Curriculum Pages
JIFFPre-PostTest.doc	JIFF Pre- and Post-test
JIFFEval2006.doc	JIFF End-of-Session Evaluation
JIFFGrant.doc	JIFF Grant

Nutrition Clubs

Coming Soon!

Marketing Healthy Lifestyles Resources

bookmarks.doc	Bookmarks
snowman.doc	Snowman Soup
posters92005.doc	Posters
HealthyMeetings-Events.doc	Offering Healthy Food at Meetings and Events
Bookmarks-DisplayBoardActivity.doc	2006 Physical Activity Bookmarks
Nutrition-FitnessBingo.doc	Nutrition and Fitness Bingo Card
Nutrition-HealthTidbits.doc	Nutrition Tidbits to Use in Newsletters

Links

http://www.kidshealth.org /kid/recipes/	4-H Snack Page
http://www.extension.umn .edu/Nutrition/more.html	Health and Nutrition website
http://www.healthierus.gov /nutrition.html	Healthier U.S. Government

Resources

JIFFIdeaBox.doc	Jump Into Foods and Fitness Ordering Information
http://web1.msue.msu.edu /cyf/youth/jiff/	Jump Into Foods and Fitness - Michigan Website
ten_great_community_ service_ideas.doc	Ten Great Community Service Ideas
IowaTeamNutritionCards .doc	Iowa Team Nutrition Cards
SafeFoodHandling.pdf	Tips for Safe Food Handling
NutritiousSnacks.pdf	Nutritious Snacks
JudgesMyPyramidLetter.doc	MyPyramid, Resource Guide for use with county fair foods judges, 4-H foods project members, etc.

Pedometers

AmericaOnTheMove.doc	America on the Move
PedometersWalking.doc	Walk Your Way to Fitness
PedometersCheckOutList.doc	Pedometer Check Out Sheet
PedometersCheckOut.doc	Pedometer Check Out Form

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